| Place | Performance | Athlete | Team |
| 1 | 2:14.77 | Q: DIMOND - MARLI | GAUTENG MAINSTREAM |
| 2 | 2:14.92 | Q: BEJIA - SALMA | KWAZULU NATAL MAINSTREAM |
| 3 | 2:15.30 | Q: OLIVIER - LIKA | MPUMALANGA MAINSTREAM |
| 4 | 2:17.44 | q: RADEBE - PABALLO | FREE STATE MAINSTREAM |
| 5 | 2:22.12 | q: SOLE - COURTNEY | GAUTENG MAINSTREAM |
| 6 | 2:25.84 | q: ACKERMAN - ELIZABETH PETRONELLA C | FREE STATE MAINSTREAM |
| 7 | 2:26.07 | q: PENTZ - ROUXNE | WESTERN CAPE MAINSTREAM |
| 8 | 2:33.98 | -: MOREIRA - ASHLEY | LIMPOPO MAINSTREAM |