140 Final Girls 15 1500m
| Place | Performance | Athlete | Team |
| 1 | 04:41.63 | CONRADIE - ERNA-MARI | WESTERN CAPE MAINSTREAM |
| 2 | 04:44.10 | DU PLESSIS - LU-MARI | MPUMALANGA MAINSTREAM |
| 3 | 04:46.25 | SCHWLST - RACHEL | GAUTENG MAINSTREAM |
| 4 | 04:52.05 | ROBINSON - KIONA | GAUTENG MAINSTREAM |
| 5 | 04:53.97 | VAN ROOYEN - KAITLYN | GAUTENG MAINSTREAM |
| 6 | 04:55.68 | OELOFSE - DANELL | FREE STATE MAINSTREAM |
| 7 | 05:00.48 | BOOI - LICHEN | EASTERN CAPE MAINSTREAM |
| 8 | 05:00.67 | ZULU - ANELE | KWAZULU NATAL MAINSTREAM |
| 9 | 05:03.21 | LIEBENBERG - MATHILDA | NORTH WEST MAINSTREAM |
| 10 | 05:08.58 | BLIGNAUT - ANNARI | FREE STATE MAINSTREAM |
| 11 | 05:10.22 | STEYN - ANJA | KWAZULU NATAL MAINSTREAM |
| 12 | 05:13.35 | HILLEBRAND - KARI SARAH | WESTERN CAPE MAINSTREAM |
| 13 | 05:20.88 | APPIAH - C. | EASTERN CAPE MAINSTREAM |