122 Final Girls 19 LongJump
| Place | Performance | Athlete | Team |
| 1 | 5.79 | STRYDOM - JULLIENNE | GAUTENG MAINSTREAM |
| 2 | 5.57 | MATTHEE - AMOREE | EASTERN CAPE MAINSTREAM |
| 3 | 5.55 | NEWTON - MEGAN | EASTERN CAPE MAINSTREAM |
| 4 | 5.48 | STRYDOM - HAILEY | GAUTENG MAINSTREAM |
| 5 | 5.47 | VAN TONDER - JOHANI | FREE STATE MAINSTREAM |
| 6 | 5.42 | GALLOP - ADRIENNE | WESTERN CAPE MAINSTREAM |
| 7 | 5.32 | VAN BILJON - MEGAN | FREE STATE MAINSTREAM |
| 8 | 5.18 | BRONKHORST - CARA | GAUTENG MAINSTREAM |
| 9 | 5.13 | ENGELBRECHT - MONIQUE | WESTERN CAPE MAINSTREAM |
| 10 | 5.08 | KRUGER - DANELLE | NORTH WEST MAINSTREAM |
| 11 | 5.07 | VERWEY - ZANE | FREE STATE MAINSTREAM |
| 12 | 5.06 | BOTHA - MIKA | GAUTENG MAINSTREAM |
| 13 | 4.64 | MULAUDZI - MARY | LIMPOPO MAINSTREAM |