| Place | Performance | Athlete | Team |
| 1 | 48.82 | JANSE VAN VUUREN - ALETTA CATHARINA | FREE STATE MAINSTREAM |
| 2 | 47.85 | JACOBS - AMY | FREE STATE MAINSTREAM |
| 3 | 46.87 | BISHOP - DANELLE | EASTERN CAPE MAINSTREAM |
| 4 | 41.23 | ROOS - ADELINE | WESTERN CAPE MAINSTREAM |
| 5 | 37.36 | MARX - DANZELLE | GAUTENG MAINSTREAM |
| 6 | 37.30 | OOSTHUIZEN - ANJA | WESTERN CAPE MAINSTREAM |
| 7 | 22.53 | STANDER - CHANEL | NORTH WEST MAINSTREAM |
| 8 | 18.33 | HAGA - NTSIKELELO | GAUTENG MAINSTREAM |