| Place | Performance | Athlete | Team |
| 1 | 13.85 | q: DE BEER - MIGNONNE | GAUTENG MAINSTREAM |
| 2 | 13.92 | q: VAN ROOYEN - SANDRI | NORTH WEST MAINSTREAM |
| 3 | 14.14 | q: OBERHOLZER - LANA | WESTERN CAPE MAINSTREAM |
| 4 | 14.24 | q: LOUW - CAROLINA ELIZABETH | FREE STATE MAINSTREAM |
| 5 | 14.52 | q: ZACA - FABIOLA | MPUMALANGA MAINSTREAM |
| 6 | 15.06 | q: VAN ZYL - ANRI | EASTERN CAPE MAINSTREAM |
| 7 | 17.39 | -: MPHAGO - MOKGADI | LIMPOPO MAINSTREAM |