| Place | Performance | Athlete | Team |
| 1 | 13.94 | Q: MOLOI - LERATO | FREE STATE LSEN |
| 2 | 13.97 | Q: MOILA - KATLEGE | GAUTENG LSEN |
| 3 | 14.09 | Q: ISAACS - JEAN | WESTERN CAPE LSEN |
| 4 | 14.10 | q: NEL - JAZMIN | EASTERN CAPE LSEN |
| 5 | 14.15 | q: PATTERSON - LEEANDRE | WESTERN CAPE LSEN |
| 6 | 14.48 | -: MAKOBE - KATLEGO | MPUMALANGA LSEN |
| 7 | 14.54 | -: SESLIWENI - MAMMA | GAUTENG LSEN |
| 8 | 15.28 | -: NTOZONKE - PALESA P | FREE STATE LSEN |