| Place | Performance | Athlete | Team |
| 1 | 04:42.87 | VAN DER HEEVER - KYLE | WESTERN CAPE LSEN |
| 2 | 04:49.07 | SITHOLE - PHILASANDE | KWAZULU NATAL LSEN |
| 3 | 04:54.59 | SESAMPI - ODIRILE | NORTH WEST LSEN |
| 4 | 04:56.91 | ADA - ALFONZO | WESTERN CAPE LSEN |
| 5 | 05:08.05 | MANTJIES - LEFA M | FREE STATE LSEN |
| 6 | 05:13.94 | MOSWEU - GOPOLONG | NORTH WEST LSEN |
| 7 | 05:15.01 | MAFEREKA - MPHO | FREE STATE LSEN |
| 8 | 05:24.58 | EHLERS - MARIUS | GAUTENG LSEN |
| 9 | 05:52.96 | DANIELS - DELRIN | GAUTENG LSEN |