| Place | Performance | Athlete | Team |
| 1 | 09:31.64 | BOKABA - OFENTSE | GAUTENG MAINSTREAM |
| 2 | 09:42.73 | NKOSINDINA - WALTER | GAUTENG MAINSTREAM |
| 3 | 09:44.96 | CORNELISSEN - DANIEL | GAUTENG MAINSTREAM |
| 4 | 09:52.94 | FREDERICKS - EMANUEL | WESTERN CAPE MAINSTREAM |
| 5 | 09:52.96 | MODIBA - MOLOKELO | LIMPOPO MAINSTREAM |
| 6 | 10:12.50 | KONDILE - HLASWA GEELBOOI | FREE STATE MAINSTREAM |
| 7 | 10:17.63 | TSHAYO - ASANDA | EASTERN CAPE MAINSTREAM |
| 8 | 10:21.17 | LEFA - KWANELE | GAUTENG MAINSTREAM |
| 9 | 10:21.54 | PRINS - ALFONSO | WESTERN CAPE MAINSTREAM |
| 10 | 10:27.14 | NJEZA - LUKHOLO | WESTERN CAPE MAINSTREAM |
| 11 | 10:30.01 | ORROCK - ROBERT | EASTERN CAPE MAINSTREAM |
| 12 | 10:38.98 | KHOSA - VUKOSI EZEKIEL | FREE STATE MAINSTREAM |
| 13 | 10:41.35 | MASHILO - TERRENCE | LIMPOPO MAINSTREAM |
| 14 | 10:47.62 | NKOKO - JUNIOR | LIMPOPO MAINSTREAM |
| 15 | 10:48.02 | MASIBI - TSETSE | NORTH WEST MAINSTREAM |
| 16 | 10:49.30 | NTSUTLE - HECTOR | FREE STATE MAINSTREAM |