| Place | Performance | Athlete | Team |
| 1 | 04:33.29 | BOSSERT - GERHARD | FREE STATE MAINSTREAM |
| 2 | 04:40.21 | JOHNSON - JAMIAL | WESTERN CAPE MAINSTREAM |
| 3 | 04:46.98 | MOTHAE - NEO | GAUTENG MAINSTREAM |
| 4 | 04:54.79 | MAHLANGU - TSHEPANG | GAUTENG MAINSTREAM |
| 5 | 04:59.38 | MOJAPELO - MUHAMMED | LIMPOPO MAINSTREAM |
| 6 | 04:59.79 | MAILA - THAPELO | LIMPOPO MAINSTREAM |
| 7 | 05:07.13 | MOTLHAMME - BOITUMELO | GAUTENG MAINSTREAM |
| 8 | 05:08.03 | KRUGER - HENRICO | NORTH WEST MAINSTREAM |