| Place | Performance | Athlete | Team |
| 1 | 0:56.54 | THOMSEN - MICHAELA | KLERKSDORP |
| 2 | 0:57.18 | LE ROUX - MIA | RANDBURG |
| 3 | 0:57.19 | VAN HEERDEN - JESSICA | RUSTENBURG |
| 4 | 0:57.84 | VENTER - LOGAN | DR MALAN |
| 5 | 0:58.98 | HOMAN - TALITA | MONTANA |
| 6 | 1:02.59 | GENIS - CHANL | NOORDHEUWEL |
| 7 | 1:03.84 | BERRY - KRISTEN | NELSPRUIT |
| 8 | 1:07.04 | VENTER - JANA | POTCHEFSTROOM GIM |