| Place | Performance | Athlete | Team |
| 1 | 04:57.38 | PRETORIUS - HANRI | NOORDHEUWEL |
| 2 | 04:58.83 | SITHOLE - SHEBA | NELSPRUIT |
| 3 | 05:03.24 | BOOYSEN - LEAH | MONTANA |
| 4 | 05:20.28 | NAUDE - SUNEL | RUSTENBURG |
| 5 | 05:28.90 | VILJOEN - ABBYGAIL | POTCHEFSTROOM GIM |
| 6 | 05:33.37 | ELS - ISABEL | RANDBURG |
| 7 | 05:52.95 | VILJOEN - CHARNE | KLERKSDORP |
| 8 | 06:21.87 | SWIEGERS - ELRISA | DR MALAN |