| Place | Performance | Athlete | Team |
| 1 | 29.43 | -: NIEMAND - LENE | MIDSTREAM IND |
| 2 | 29.65 | -: CRAFFORD - MAGDALEEN | VOLKSKOOL POTCHEFSTROOM |
| 3 | 29.85 | -: SOMHLAHLO - QHAMANI | CURRO SERENGETI GIRLS |
| 4 | 30.11 | -: GONDWE - HESTER | WATERKLOOF INV |
| 5 | 31.29 | -: VAN DYK - SUNE | MONUMENT |
| 6 | 35.02 | -: SEGALA - TIISETSO | AKASIA HIGH SCHOOL |