| Place | Performance | Athlete | Team |
| 1 | 44.53 | -: BREYTENBACH - CARA | AFFIES MEISIES BLOU |
| 2 | 44.34 | -: LOEDOLFF - CHIRSTE | MENLOPARK DOGTERS A |
| 3 | 44.17 | -: GEY VAN PITTIUS - MARI | PUPKEWITZ GIRLS |
| 4 | 35.15 | -: PIENAAR - KEIRA | HELPMEKAAR WIT DOGTERS |
| 5 | 33.32 | -: BRINK - DANEL | TRANSVALIA |
| 6 | 33.11 | -: OLIVIER - CAYLIN | KEMPTON PARK DOGTERS |
| 7 | 32.83 | -: MACKEY - CARLA | ZWARTKOP |
| 8 | 31.40 | -: JOUBERT - KRIZE | DIE ANKER DOGTERS |
| 9 | 31.32 | -: VENTER - ADELE | AFFIES MEISIES WIT |
| 10 | 30.83 | -: MAMPE - REATLEGILE | POTCHEFSTROOM GIRLS |
| 11 | 30.04 | -: JACOBS - JEANDR | ELDORAIGNE DOGTERS |
| 12 | 29.04 | -: HAND - MICHAELA | ERMELO GIRLS |
| 13 | 26.42 | -: COMBRINK - GIZELLE | AFFIES MEISIES WIT |
| 14 | 24.38 | -: HOWATT - LIZA | MIDSTREAM GIRLS |
| 15 | 23.96 | -: REYNECKE - MICKAYLA | RUSTENBURG DOGTERS |
| 16 | 21.52 | -: ERASMUS - ZELDA-ANN | SCHOONSPRUIT |
| 17 | 21.48 | -: VAN HEERDEN - TANYA | DR MALAN DOGTERS |
| 18 | 19.41 | -: STOLS - DANHE | VEREENIGING GIM DOGTER |
| 19 | 19.10 | -: FOURIE - LIENETTE | WESVALIA DOGTERS |
| 20 | 19.00 | -: VISSER - HYMNE | MONUMENT |
| 21 | 14.89 | -: MALELE - VUYELWA | HTS PRETORIA TUINE FEMALE |