| Place | Performance | Athlete | Team |
| 1 | 47.59 | -: ACHURCH - KAYLIN | AFFIES MEISIES BLOU |
| 2 | 48.73 | -: DITTMER - INKE | WATERKLOOF DOGTERS A |
| 3 | 52.85 | -: PRYOR - CORNELLE | JEUGLAND |
| 4 | 53.09 | -: LE ROUX - ANE | RANDBURG DOGTERS |
| 5 | 53.88 | -: CASTELYN - ANKE | MONTANA GIRLS |
| 6 | 56.16 | -: GROBLER - LEILA | MIDSTREAM GIRLS |
| 7 | 58.63 | -: JAGER - MIA | MONUMENT |
| 8 | -: DE VILLIERS - DANIELLLE | NWU INVITATIONAL TEAM |