| Place | Performance | Athlete | Team |
| 1 | 42.47 | RAMOKGOPA - TUMI | PRESTIGE COLLEGE GIRLS |
| 2 | 46.19 | LE ROUX - DINE | ORANJE MEISIES |
| 2 | 46.19 | DAVEL - MIENKE | AFFIES MEISIES BLOU |
| 4 | 47.06 | RAATH - CASSANDRA | HELPMEKAAR WIT DOGTERS |
| 5 | 47.40 | MULLER - ANGELIQUE | JEUGLAND |
| 6 | 47.67 | HARMSE - ELRI | AFFIES MEISIES WIT |
| 7 | 48.62 | VERMEULEN - CHIARA | KLERKSDORP DOGTERS BLOU |
| 8 | 48.74 | BUTZER - MADISON-LEE | FOURWAYS GIRLS |
| 9 | 49.06 | BERG - CHANTRE | KEMPTON PARK DOGTERS |
| 10 | 49.65 | SMITH - MILA | VOLKSKOOL POTCHEFSTROOM |
| 11 | 49.98 | VAN DER WALT - CRISTI | MIDSTREAM GIRLS |
| 12 | 50.02 | NORTJE - KARLA | ORANJE MEISIES |
| 13 | 50.94 | VAN WYK - MIA | WATERKLOOF DOGTERS B |
| 14 | 51.75 | KAMBIRI - KAZATJO | PUPKEWITZ GIRLS |
| 15 | 51.79 | DU PLOOY - CHANEL | DINAMIKA |
| 16 | 51.94 | SLABBERT - MELISSA | EG JANSEN |
| 17 | 52.67 | DU PREEZ - AZELLE | NELSPRUIT |
| 18 | 52.72 | COLLINS - CHLOE | WATERKLOOF DOGTERS B |
| 19 | 53.03 | BREYTENBACH - ANNALET | OOS-MOOT DOGTERS |
| 20 | 53.20 | VAN DER WESTHUIZEN - CARLA | NWU INVITATIONAL TEAM |
| 21 | 53.71 | ESPAG - ZELRI | MENLOPARK DOGTERS B |
| 22 | 53.90 | VENTER - SIMONE | MARAIS VILJOEN DOGTERS |
| 23 | 54.73 | VD BERG - TANICA | ELDORAIGNE DOGTERS |
| 24 | 54.90 | HURN - CHRIZANN | RUSTENBURG DOGTERS |
| 25 | 55.28 | VAN JAARSVELD - SHANIQUE | GARSFONTEIN DOGTERS |
| 26 | 56.70 | JANSEN - DANELLE | BRITS GIRLS |
| 27 | 56.86 | VAN SCHALKWYK - KARA | RANDBURG DOGTERS |
| 28 | 57.91 | COLLINS - AIMEE | WATERKLOOF INV |
| 29 | 67.62 | SWART - NADIA | NWU INVITATIONAL TEAM |