| Place | Performance | Athlete | Team |
| 1 | 46.19 | -: LE ROUX - DINE | ORANJE MEISIES |
| 2 | 47.67 | -: HARMSE - ELRI | AFFIES MEISIES WIT |
| 3 | 49.65 | -: SMITH - MILA | VOLKSKOOL POTCHEFSTROOM |
| 4 | 53.03 | -: BREYTENBACH - ANNALET | OOS-MOOT DOGTERS |
| 5 | 56.86 | -: VAN SCHALKWYK - KARA | RANDBURG DOGTERS |
| 6 | 57.91 | -: COLLINS - AIMEE | WATERKLOOF INV |
| 7 | 67.62 | -: SWART - NADIA | NWU INVITATIONAL TEAM |
| 8 | -: HAYWARD - ESTER-MARI | WESVALIA DOGTERS |