| Place | Performance | Athlete | Team |
| 1 | 0:54.98 | -: SELEKA - BOITUEMLO | ATHLETICS ROYAL BAFOKENG |
| 2 | 0:55.87 | -: STRIJDOM - ANGELIQUE | TSHWANE UNIV OF TECHNOLOGY |
| 3 | 0:56.27 | -: FOURIE - ANNAME | UNIVERSITY OF FREE STATE |
| 4 | 0:56.92 | -: LA GRANGE - BIANCA | NORTHWEST UNIVERSITY POTCH |
| 5 | 0:57.79 | -: VAN GREUNEN - MARNA | NORTHWEST UNIVERSITY POTCH |
| 6 | 0:58.06 | -: KHOZA - NONDUMISO | TSHWANE UNIV OF TECHNOLOGY |
| 7 | 0:58.13 | -: GREYLING - SHANNONG-LEIGH | ASA INDIVIDUAL |