| Place | Performance | Athlete | Team |
| 1 | 0:55.48 | -: SCHEEPERS - COLENE | BACKTRACK AC |
| 2 | 0:55.76 | -: VAN HEERDEN - LENE | UNIVERSITY OF PRETORIA |
| 3 | 0:56.23 | -: HATTINGH - CARLA | NORTHWEST UNIVERSITY POTCH |
| 4 | 0:56.39 | -: RIEKERT - DELANEY | MENLOPARK |
| 5 | 0:56.99 | -: SANDER - CARIEN | UNIVERSITY OF FREE STATE |
| 6 | 0:57.76 | -: THOMSEN - MICHAELA | NAMASTE ATHLETICS CLUB |
| 7 | 1:02.31 | -: BALOYI - FANISA | UNIVERSITY OF LIMPOPO |