| Place | Performance | Athlete | Team |
| 1 | 0:44.88 | NDORI - BAYAPO | BOTSWANA |
| 2 | 0:45.85 | SCOTCH - LEUNGO | BOTSWANA |
| 3 | 0:45.98 | NENE - ZAKITHI | FAST FEET |
| 4 | 0:46.94 | MAVUNDLA - OSCAR | MASAI AC |
| 5 | 0:47.23 | HLUNGWANI - ASHLEIGH | MASAI AC |
| 6 | 0:47.30 | KHUZWAYO - UKONA | ISMO |
| 7 | 0:47.30 | SHEZI - TUMISANG | TSHWANE UNIVERSITY OF TECH |
| 8 | 0:48.30 | CONRADIE - PIETER | UNIVERSITY OF STELLENBOSCH |