| Place | Performance | Athlete | Team |
| 1 | 58.30 | VAN DYK - JO-ANE | ATHLETICS CENTRAL NORTHWEST |
| 2 | 55.59 | VAN DER WEZTHUIZEN - MCKYLA | ATHLETICS GAUTENG NORTH |
| 3 | 51.37 | VAN SCHALKWYK - JANA | BOLAND ATHLETICS |
| 4 | 47.83 | WEYER - CLARISSA | ATHLETICS CENTRAL NORTHWEST |
| 5 | 46.97 | VAN ZYL - CHANE | ATHLETICS GAUTENG NORTH |
| 6 | 44.99 | COMBRINK - SAVANNAH | ATHLETICS CENTRAL NORTHWEST |
| 7 | 42.71 | DE NYSSCHEN - HEIKE | ATHLETICS FREE STATE |
| 8 | 38.36 | MULDER - CHANDI | ATHLETICS GAUTENG NORTH |
| 9 | 37.31 | STEENKAMP - CARLI | BOLAND ATHLETICS |