| Place | Performance | Athlete | Team |
| 1 | 13:39.92 | MASHELE - PRECIOUS LESIBA | CENTRAL GAUTENG ATHLETICS |
| 2 | 13:42.56 | CHAUMETON - MAXIME | CENTRAL GAUTENG ATHLETICS |
| 3 | 13:46.74 | TIMOTEUS - ANTHONY | WESTERN PROVINCE ATHLETICS |
| 4 | 13:56.41 | SEOPOSENGWE - NICHOLAS | CENTRAL GAUTENG ATHLETICS |
| 5 | 13:58.64 | MOSIAKO - THABANG | ATHLETICS CENTRAL NORTHWEST |
| 6 | 14:08.42 | SEBOKO - KABELO | CENTRAL GAUTENG ATHLETICS |
| 7 | 14:09.11 | VAN DER MERWE - NIEL | ATHLETICS GAUTENG NORTH |
| 8 | 14:11.15 | MAGWAI - REGAN | ATHLETICS GAUTENG NORTH |
| 9 | 14:11.76 | GELANT - ELROY | ATHLETICS CENTRAL NORTHWEST |
| 10 | 14:11.89 | BUCARIZZA - MARKO | CENTRAL GAUTENG ATHLETICS |
| 11 | 14:23.70 | WILDSCHUTT - NADEEL | BOLAND ATHLETICS |
| 12 | 14:23.96 | SIBEKO - SIMON | CENTRAL GAUTENG ATHLETICS |
| 13 | 14:26.34 | MALUSI - YANGA | BORDER ATHLETICS |
| 14 | 14:30.32 | RATZ - ROWHALDO | WESTERN PROVINCE ATHLETICS |
| 15 | 14:31.45 | LENTSWE - MERE | WESTERN PROVINCE ATHLETICS |
| 16 | 14:31.89 | HENDRICKS - DEON-LEE | BOLAND ATHLETICS |
| 17 | 14:40.94 | MOTLAGALE - TUMELO | ATHLETICS CENTRAL NORTHWEST |
| 18 | 14:45.61 | THULO - KANANELO | WESTERN PROVINCE ATHLETICS |
| 19 | 14:46.47 | MOLOKE - TSHEDISO | ATHLETICS FREE STATE |
| 20 | 15:00.06 | MOFOKENG - PUSELETSO | ATHLETICS GAUTENG NORTH |
| 21 | 15:11.44 | MEBZELELELI - LITHOBE | BORDER ATHLETICS |
| 22 | 15:22.75 | MBASANA - SIYABONGA | ATHLETICS TRANSKEI |