| Place | Performance | Athlete | Team |
| 1 | 2:08.62 | Q: SEKGODISO - PRUDENCE | ATHLETICS GAUTENG NORTH |
| 2 | 2:10.20 | Q: DUBE - FINA | CENTRAL GAUTENG ATHLETICS |
| 3 | 2:11.59 | Q: RADEBE - PABALLO | ATHLETICS VAAL TRIANGLE |
| 4 | 2:11.86 | q: MAVUSO - MATHAPELO | ATHLETICS GAUTENG NORTH |
| 5 | 2:11.97 | q: VILJOEN - MIENKE | BOLAND ATHLETICS |
| 6 | 2:12.28 | q: JONKER - MARIZENNE | CENTRAL GAUTENG ATHLETICS |
| 7 | 2:15.62 | -: NEL - RIANA | ATHLETICS CENTRAL NORTHWEST |
| 8 | 2:16.09 | -: PRETORIUS - KARIN-MARI | ATHLETICS VAAL TRIANGLE |