| Place | Performance | Athlete | Team |
| 1 | 21.15 | Q: RICHARDSON - BENJAMIN | ATHLETICS GAUTENG NORTH |
| 2 | 21.20 | Q: OLIFANT - BRADLEY | ATHLETICS GAUTENG NORTH |
| 3 | 21.28 | Q: POTGIETER - ECKHART | ATHLETICS GAUTENG NORTH |
| 4 | 21.55 | Q: VAN WYK - CHEDRICK | ATHLETICS CENTRAL NORTHWEST |
| 5 | 21.59 | q: KASIMBINGUE - EVANDER | ATHLETICS CENTRAL NORTHWEST |
| 6 | 23.33 | -: NGXESHA - CIKO | ATHLETICS TRANSKEI |
| 7 | 26.70 | -: MOEKENA - SIFUNDO | ATHLETICS TRANSKEI |