| Place | Performance | Athlete | Team |
| 1 | 21.22 | Q: MUNYAI - CLARENCE | ATHLETICS GAUTENG NORTH |
| 2 | 21.48 | Q: MGOQI - LEONARD | EASTERN PROVINCE ATHLETICS |
| 3 | 21.76 | Q: JOBODWANA - ANASO | KWAZULU NATAL ATHLETICS |
| 4 | 21.86 | Q: JORDAAN - DYLAN | ATHLETICS NORTWEST NORTH |
| 5 | 21.91 | q: VAN STADEN - SHERWIN | EASTERN PROVINCE ATHLETICS |
| 6 | 23.51 | -: YOUNG - ROSCOE | NORTHWEST CAPE ATHLETICS |
| 7 | -: DAVIDS - LUKE | WESTERN PROVINCE ATHLETICS |