| Place | Performance | Athlete | Team |
| 1 | 59.70 | GEEL - LEANDRI | CENTRAL GAUTENG ATHLETICS |
| 2 | 56.46 | CUMMING - MARGA | ATHLETICS CENTRAL NORTHWEST |
| 3 | 53.28 | GREYLING - MARINDA | ATHLETICS GAUTENG NORTH |
| 4 | 53.12 | COETZER - DANE | ATHLETICS GAUTENG NORTH |
| 5 | 52.15 | BOTHA - ELME | EASTERN PROVINCE ATHLETICS |
| 6 | 50.85 | LEONARD - TAMMY | ATHLETICS CENTRAL NORTHWEST |
| 7 | 50.00 | PRINS - ANJA | WESTERN PROVINCE ATHLETICS |
| 8 | 48.98 | SMIT - KAYLA | WESTERN PROVINCE ATHLETICS |
| 9 | 47.94 | FOURIE - LIZELLE | CENTRAL GAUTENG ATHLETICS |