| Place | Performance | Athlete | Team |
| 1 | 47.23 | VERSTER - LEA | POTCHEFSTROOM VOLKSKOOL |
| 2 | 48.08 | MULLER - ANGELIQUE | JEUGLAND |
| 3 | 52.01 | STEENKAMP - JANA | OOS-MOOT |
| 4 | 53.56 | MASETLA - EMMA | BEN VORSTER |
| 5 | 57.39 | WILLEMSE - VENNESA | HUGENOTE |
| 6 | 60.68 | CAMPBELL - BRIDGET | LINDEN |
| 7 | 62.95 | POTGIETER - SUANE | DRIEHOEK |