149 Final Girls 14 1500m
| Place | Performance | Athlete | Team |
| 1 | 04:44.74 | MENTZ - CHEMEN | HELPMEKAAR WIT |
| 2 | 04:45.25 | NIEMANN - KAYLEN | MONTANA A |
| 3 | 04:51.39 | DU PLESSIS - LUMARI | SECUNDA GIRLS |
| 4 | 04:53.16 | SCHWULST - RACHEL | MENLOPARK B |
| 5 | 04:56.74 | MBOKANE - POLITE | VORENTOE |
| 6 | 04:57.31 | VAN ROOYEN - KAITLYN | MENLOPARK DOGTERS A |
| 7 | 04:57.72 | DE KOKER - SIMONE | PRETORIA NOORD A |
| 8 | 05:04.73 | MAARTENS - LEN | TUKS INVITATIONAL |
| 9 | 05:06.81 | MARITZ - DAN | WESVALIA A |
| 10 | 05:06.95 | VISMER-BARTMAN - LISA | TUKS INVITATIONAL |
| 11 | 05:07.07 | BLIGNAUT - ANNARI | ORANJE MEISIES B |
| 12 | 05:07.16 | BOTHA - LEANDRI | TUKS INVITATIONAL |
| 13 | 05:08.21 | VAN DER BERG - LUCH | WESVALIA B |
| 14 | 05:12.61 | SMITH - LUHANE | ELDORAIGNE A |
| 15 | 05:22.58 | NYAPOTSE - NTHABISENG | PRESTIGE COLLEGE GIRLS A |
| 16 | 05:25.47 | MASEKO - CHRISTINA | PRESTIGE COLLEGE GIRLS A |
| 17 | 05:29.16 | MASENGI - NKELE | PRESTIGE COLLEGE GIRLS B |
| 18 | 05:30.81 | VAN STADEN - ELANDI | TUKS INVITATIONAL |
| 19 | 05:37.00 | SNIJDERS - ANIKA | TUKS INVITATIONAL |
| 20 | 05:44.31 | THERON - CHINELLE | TUKS INVITATIONAL |
| 21 | 05:46.05 | MASHABE - MAMELLO | PRESTIGE COLLEGE GIRLS B |
| 22 | 05:52.46 | PIENAAR - DANIELLE | ORANJE MEISIES B |
| 23 | 06:09.88 | VENTER - MIKAYLA | TUKS INVITATIONAL |
| 24 | 06:12.52 | MCADAM - TATUM | FOURWAYS |
| 25 | 06:21.88 | DE LANGE - MEGAN | TUKS INVITATIONAL |