| Place | Performance | Athlete | Team |
| 1 | 45.72 | -: DE WET - LIANDRI | RUSTENBURG |
| 2 | 44.20 | -: KHUNOU - ALICIA | MENLOPARK A |
| 3 | 41.20 | -: NIENABER - LOGAN | HTS MIDDELBURG A |
| 4 | 35.43 | -: VAN DEN BERG - MIA | WATERKLOOF A |
| 5 | 34.28 | -: ALBERTS - NICOLE | HELPMEKAAR BRUIN |
| 6 | 33.22 | -: MANS - MEGAN | BEN VORSTER |
| 7 | 32.17 | -: HIGGO - EMELIA | ELLISRAS A |
| 8 | 31.66 | -: DU PLESSIS - ZIANE | OOS-MOOT |
| 9 | 29.05 | -: VAN ROOYEN - MISCHA | AFFIES MEISIES B |
| 10 | 29.01 | -: STEYN - LUCH | CENTURION |
| 11 | 25.84 | -: BASSON - MIEKE | BENONI GIRLS |
| 12 | 24.66 | -: DU PLESSIS - ZANJE | TUKS INVITATIONAL |
| 13 | 23.92 | -: PACHONICK - CHANT | HUGENOTE |
| 14 | 23.71 | -: MURPHY - MEGAN | TUKS INVITATIONAL |
| 15 | 22.86 | -: STRAUSS - IVANKE | BRITS |
| 16 | 22.59 | -: KRUGER - IHANTE | HANS MOORE |
| 17 | 22.06 | -: DU PLESSIS - JACQULINE | WAGPOS |
| 18 | 21.70 | -: DHLAMINI - ZINHLE | PRESTIGE COLLEGE GIRLS B |