| Place | Performance | Athlete | Team |
| 1 | 48.10 | -: KHUNOU - LESEDI | MENLOPARK A |
| 2 | 44.83 | -: SILVER - TUAN | CURRO WINDHOEK GYMNASIUM A |
| 3 | 43.70 | -: LE ROUX - CLARISSA | TUKS INVITATIONAL |
| 4 | 38.12 | -: DA SOUSA ROSSOUW - LEONI | ZWARTKOP A |
| 5 | 33.55 | -: NOYCE - CAROLINE | LA ROCHELLE |
| 6 | 32.89 | -: DU PLESSIS - CONNIE | TUKS INVITATIONAL |
| 7 | 29.29 | -: BOSMAN - RIAN | CENTURION |
| 8 | 27.30 | -: NKHUMELANI - TSHIAMO | UITSIG A |
| 9 | 25.95 | -: SCOTT - JESSICA | WONDERBOOM B |
| 10 | 24.58 | -: MALAN - ANMARI | PRETORIA NOORD B |
| 11 | 23.79 | -: VON BRANDIS - MISCHA | GARSFONTEIN A |
| 12 | 18.35 | -: XALA - UTHANDA | PRESTIGE COLLEGE GIRLS B |
| 13 | 17.74 | -: LA GRANGE - CHINIKA | DIE ANKER |