| Place | Performance | Athlete | Team |
| 1 | 47.91 | -: LINDEQUE - ZONICA | RANDBURG |
| 2 | 38.67 | -: CALITZ - WILMARI | MENLOPARK DOGTERS B |
| 3 | 36.60 | -: JANSE VAN RENSBURG - CELIA | HELPMEKAAR WIT |
| 4 | 36.40 | -: LUBBE - MICHELLE | EG JANSEN |
| 5 | 36.12 | -: SWAN - YVETTE | TUKS INVITATIONAL |
| 6 | 30.13 | -: KRUGER - MIAN | HTS MIDDELBURG C |
| 7 | 26.69 | -: RAKOW - ANDREA | CURRO WINDHOEK GYMNASIUM B |
| 8 | 26.20 | -: SCHLESINGER - MONIQUE | PIETERSBURG |
| 9 | 24.48 | -: VAN HEERDEN - NINA | TUKS INVITATIONAL |
| 10 | 23.57 | -: LE ROUX - ROCHELLE | MIDSTREAM MAROON |
| 11 | 22.46 | -: HLONGWANE - PALESA | PRESTIGE COLLEGE GIRLS C |
| 12 | 21.16 | -: HATTINGH - LANA | AFFIES MEISIES A |
| 13 | 21.05 | -: NEUHOFF - ANRI | BRANDWAG |
| 14 | 20.23 | -: HOOPER - CHANRE | WONDERBOOM B |
| 15 | 19.00 | -: FERNANDES - SANCHIA | BENONI GIRLS |