048 Final Girls 19 LongJump
| Place | Performance | Athlete | Team | Wind |
| 1 | 5.63 | STRYDOM - JULIENNE | TUKS INVITATIONAL | +0.5 |
| 2 | 5.40 | ANDERSON - SHAWN | TUKS INVITATIONAL | +1.5 |
| 3 | 5.40 | GALLOP - ADRIENNE | LA ROCHELLE | +0.8 |
| 4 | 5.21 | MANGAVA - KEISHA | PRESTIGE COLLEGE GIRLS B | +2.0 |
| 5 | 5.20 | BRONKHORST - CARA | TUKS INVITATIONAL | +1.2 |
| 6 | 5.18 | BOTHA - MIKA | TUKS INVITATIONAL | +0.9 |
| 7 | 5.06 | JANSE VAN VUUREN - ANE | ORANJE MEISIES B | +0.5 |
| 8 | 4.99 | SIBIYA - AKANI | PRESTIGE COLLEGE GIRLS B | +1.2 |
| 9 | 4.75 | LOUW - MIN | TUKS INVITATIONAL | -0.2 |
| 10 | 4.59 | CRONJE - HERMELEE | AFFIES MEISIES UIT | +0.8 |
| 11 | 4.57 | RETIEF - JANA | MENLOPARK DOGTERS C | -0.6 |
| 12 | 4.45 | PROST - TYLA | AFFIES MEISIES UIT | +0.7 |