012 Final Girls 16 3000m
| Place | Performance | Athlete | Team |
| 1 | 10:24.73 | SCHOEMAN - WIEPKE | ZWARTKOP B |
| 2 | 10:29.54 | NKANYANI - LEBO | VORENTOE |
| 3 | 10:35.76 | HLANJWA - IVIWE | PRESTIGE COLLEGE GIRLS A |
| 4 | 10:39.43 | FERREIRA - DANTE | AFFIES MEISIES B |
| 5 | 10:50.47 | AXSEL - CHANELLE | NOORDHEUWEL B |
| 6 | 10:51.71 | SMIT - LIAN | MENLOPARK DOGTERS B |
| 7 | 10:52.68 | JORDAAN - MART MARIE | MENLOPARK DOGTERS B |
| 8 | 10:57.63 | VONWESTERNHAGEN - ZABINE | MIDSTREAM TEAL |
| 9 | 11:08.12 | VERSCHOOR - STEPHANIE | AFFIES MEISIES B |
| 10 | 11:09.63 | MULLER - MEGAN | ELDORAIGNE A |
| 11 | 11:17.28 | THERON - CHANTELLE | MENLOPARK DOGTERS B |
| 12 | 11:20.99 | SWEENEY - ABIGAIL | KEMPTON PARK B |
| 13 | 11:33.94 | VAN NIEKERK - CHANTELLE | WATERKLOOF A |
| 14 | 11:40.84 | COERTZE - JACKIE | TUKS INVITATIONAL |
| 15 | 11:54.02 | NEL - BRONWYN | TUKS INVITATIONAL |
| 16 | 12:32.34 | PIENAAR - LEANE | WONDERBOOM A |
| 17 | 13:39.10 | HATTING - DANE | OVERKRUIN |
| 18 | 14:20.77 | TAUATSAOLA - KGOMOTSO | AMANDASIG |