| Place | Performance | Athlete | Team |
| 1 | 04:48.40 | MODISELLE - T | DUNROBIN |
| 2 | 05:11.50 | MAHLANGU - T | FRESKIN |
| 3 | 05:45.60 | LOMAS - J | BAYS |
| 4 | 05:47.90 | SITHOLE - S | ARGYLL |
| 5 | 06:02.90 | SHIKWENI - H | ROBERTS |
| 6 | 06:09.20 | BOTHA - L | BAYS |
| 7 | 06:11.40 | SWANEPOEL - GERHARD | SEAFORTH |