| Place | Performance | Athlete | Team |
| 1 | 04:49.72 | MENTZ - CHEMENé | HELPMEKAAR |
| 2 | 05:00.24 | DIRKSE VAN SCHALKWYK - ELRI | GARSFONTEIN |
| 3 | 05:04.92 | VISMER-BARTMAN - LISA | MONUMENT |
| 4 | 05:14.38 | NYAPOTSE - NTHABISENG | PRESTIGE COLLEGE |
| 5 | 05:26.02 | ROOS - GABBY | ZWARTKOP |
| 6 | 05:35.87 | VAN SCHALKWYK - CARLI | KEMPTON PARK |
| 7 | 05:37.75 | KUPPERUS - ELSMARI | WATERKLOOF |
| 8 | 05:39.07 | SNYDERS - ANIKA | AFFIES MEISIES |