| Place | Performance | Athlete | Team |
| 1 | 10:10.83 | MOTSOENENG - KARABO | PRESTIGE COLLEGE |
| 2 | 10:24.60 | FERREIRA - DANTE | AFFIES MEISIES |
| 3 | 10:33.59 | NELSON - EMILY | HELPMEKAAR |
| 4 | 10:40.55 | JORDAAN - SHANIKE | ZWARTKOP |
| 5 | 10:59.59 | DELPORT - JALITA | GARSFONTEIN |
| 6 | 11:09.47 | SWEENEY - ABIGAIL | KEMPTON PARK |
| 7 | 11:27.18 | VAN NIEKERK - NATASHA | WATERKLOOF |
| 8 | 12:26.57 | VISSER - EMMA | MONUMENT |