| Place | Performance | Athlete | Team |
| 1 | 04:49.74 | NEL - RIANA | KLERKSDORP |
| 2 | 04:59.78 | DE BEER - NERIZE | MONTANA |
| 3 | 05:07.07 | SWANEPOEL - KIMMIE | RANDBURG |
| 4 | 05:17.41 | PRINSLOO - CHANTE | NOORDHEUWEL |
| 5 | 05:30.49 | KRUGER - J-DINE | RUSTENBURG |
| 6 | 05:51.52 | BARNARD - SUN | POTCHEFSTROOM GIM |
| 7 | 05:57.99 | DE RUITER - MIENKE | NELSPRUIT |
| 8 | 06:15.52 | NIENABER - CARA | DR MALAN |