| Place | Performance | Athlete | Team |
| 1 | 04:54.99 | NIEMANN - KAYLEN | MONTANA |
| 2 | 05:02.29 | SMIT - MINJUNET | DR MALAN |
| 3 | 05:03.65 | LIEBENBERG - MATILDA | POTCHEFSTROOM GIM |
| 4 | 05:25.31 | YOUNG - MIRNE | RUSTENBURG |
| 5 | 05:31.22 | VAN ZYL - MENIQUE | NELSPRUIT |
| 6 | 05:32.90 | VAN ZYL - LIESCHEN | NOORDHEUWEL |
| 7 | 05:38.38 | BURGER - MEGAN | KLERKSDORP |
| 8 | 05:41.06 | KITCHING - DANIELLA | RANDBURG |