| Place | Performance | Athlete | Team |
| 1 | 04:02.85 | RELAY TEAM - | ORANJE MEISIES NAVY |
| 2 | 04:10.04 | RELAY TEAM - | GOING4GOLD A TEAM |
| 3 | 04:11.14 | RELAY TEAM - A | MENLOPARK DOGTERS BLOU |
| 4 | 04:17.06 | RELAY TEAM - A | MENLOPARK DOGTERS WIT |
| 5 | 04:24.76 | RELAY TEAM - B | MENLOPARK DOGTERS BLOU |
| 6 | 04:32.32 | RELAY TEAM - B | MENLOPARK DOGTERS WIT |
| 7 | 04:36.61 | RELAY TEAM - | GOING4GOLD B TEAM |