| Place | Performance | Athlete | Team |
| 1 | 03:51.67 | VAN DER MERWE - NEIL | MENLOPARK SEUNS BLOU |
| 2 | 04:01.97 | CORNELISSEN - DANIE | MENLOPARK SEUNS BLOU |
| 3 | 04:07.16 | MOLOKE - TSHIDISO | HTS LOUIS BOTHA |
| 4 | 04:07.47 | MOHLOMI - MOLIFI JAMES | HTS LOUIS BOTHA |
| 5 | 04:49.54 | SKOSANA - JOY | STANDERTON |