| Place | Performance | Athlete | Team |
| 1 | 04:49.65 | MENTZ - CHEMEN | HELPMEKAAR |
| 2 | 04:51.35 | NIEMANN - KAYLEN | MONTANA |
| 3 | 05:14.98 | DIRKSE VAN SCHALKWYK - ELRI | GARSFONTEIN |
| 4 | 05:30.30 | NYAPOTSE - NTHABISENG | PRESTIGE COLLEGE |
| 5 | 05:32.76 | NAUDE - SUNEL | RUSTENBURG |
| 6 | 05:34.72 | ROUX - LIANDRIE | CENTURION |
| 7 | 05:34.93 | NEL - SION | MONTANA |
| 8 | 05:36.86 | MASEKO - CHRISTINA | PRESTIGE COLLEGE |
| 9 | 05:37.90 | KRIEL - ESTI | LICHTENBURG |
| 10 | 05:47.04 | VAN DER WALT - ILSE MARI | OOSTERLIG DOGTERS |
| 11 | 05:50.01 | MASENGI - NKELE | PRESTIGE COLLEGE |
| 12 | 05:51.46 | KITCHING - DANIELLA | RANDBURG |
| 13 | 05:52.51 | BOTHA - MIEKE | RANDBURG |
| 14 | 05:53.35 | MASHABE - MAMELLO | PRESTIGE COLLEGE |
| 15 | 05:54.62 | BOTHA - YUNE | RUSTENBURG |
| 16 | 05:56.24 | KRUUSE - JORDAN | HELPMEKAAR |
| 17 | 05:56.28 | MENGEL - AMBER | HELPMEKAAR |
| 18 | 06:01.00 | JANSEN VAN RENSBURG - SHANNON | OOSTERLIG DOGTERS |
| 19 | 06:05.22 | CRAWFORD - ASHLEY | DIE ANKER |
| 20 | 06:05.58 | STEYN - EMMA | MIDSTREAM COLLEGE |
| 21 | 06:06.19 | KRUGER - CHANTE | RUSTENBURG |
| 22 | 06:24.44 | MARITZ - MATILDA | GARSFONTEIN |
| 23 | 06:27.98 | WEBER - SUME | LICHTENBURG |
| 24 | 06:44.33 | LIEBENBERG - LENE | MIDSTREAM COLLEGE |
| 25 | 06:45.30 | VAN STADEN - EMILY-ANN | SUTHERLAND |
| 26 | 07:17.88 | KHOZA - ANNE | UITSIG |
| 27 | 07:33.22 | BOWKER - SARAH | SUTHERLAND |