| Place | Performance | Athlete | Team |
| 1 | 05:01.57 | JACOBS - IZANDRI | MONTANA |
| 2 | 05:02.52 | HLANJWA - IVIWE | PRESTIGE COLLEGE |
| 3 | 05:03.64 | VON WESTERNHAGEN - ZABINE | MIDSTREAM COLLEGE |
| 4 | 05:04.76 | STRYDOM - LIKA | HELPMEKAAR |
| 5 | 05:08.89 | BOTHA - ILKE | RANDBURG |
| 6 | 05:10.50 | BOOYSEN - LEAH | MONTANA |
| 7 | 05:11.37 | DE WET - JANNEKE | RUSTENBURG |
| 8 | 05:15.96 | ROBBERTSE - ARNE | GARSFONTEIN |
| 9 | 05:27.13 | STEENKAMP - KATELYNN | DIE ANKER |
| 10 | 05:32.71 | MALE - JANE | MIDSTREAM COLLEGE |
| 11 | 05:48.45 | DREYER - JAW | RANDBURG |
| 12 | 05:59.37 | JANSE VAN RENSBURG - ALYSSA | SUTHERLAND |
| 13 | 06:02.33 | MINIE - CHERRI | CENTURION |
| 14 | 06:02.95 | THERON - JANA | HELPMEKAAR |
| 15 | 06:11.05 | DE VILLIERS - LEANDRI | LICHTENBURG |
| 16 | 06:18.27 | MALAN - CARLIN | HELPMEKAAR |
| 17 | 06:18.76 | BEESLAAR - ZOE | CENTURION |
| 18 | 06:23.51 | MOLEPO - MICHELLE | UITSIG |
| 19 | 06:44.35 | GERBER - LANE | RUSTENBURG |
| 20 | 06:48.13 | BLOM - CHENIQUE | OOSTERLIG DOGTERS |
| 21 | 06:54.94 | NTHATE - REAOBOKA | PRESTIGE COLLEGE |
| 22 | 06:55.14 | HUYSER - KAITLYN | LICHTENBURG |
| 23 | 07:09.70 | MOTLOHI - REFILOE | PRESTIGE COLLEGE |
| 24 | 08:13.15 | MAKHURA - LESEGO | UITSIG |