028 Final Girls 19 LongJump
| Place | Performance | Athlete | Team | Wind |
| 1 | 5.22 | SMITH - TENIKA | HELPMEKAAR | -0.5 |
| 2 | 5.13 | LABUSCHAGNE - TANCHE | GARSFONTEIN | -1.6 |
| 3 | 5.02 | BRONKHORST - CARA | HELPMEKAAR | +1.4 |
| 4 | 4.91 | STEENKAMP - MONIQUE | GARSFONTEIN | |
| 5 | 4.90 | SIBIYA - AKANI | PRESTIGE COLLEGE | +1.1 |
| 6 | 4.89 | MANGAVA - KEISHA | PRESTIGE COLLEGE | +1.3 |
| 7 | 4.59 | KUHN - FIONA | GARSFONTEIN | -1.9 |
| 8 | 4.48 | GOATLEY - DREW | MIDSTREAM COLLEGE | +0.3 |
| 9 | 4.47 | JONKER - ANIKA | MARAIS VILJOEN | +3.2 |
| 10 | 4.46 | PRINSLOO - ANRIKE | MONTANA | -1.3 |
| 11 | 4.43 | CHIMONE - LAINA | MIDSTREAM COLLEGE | +0.7 |
| 12 | 4.32 | BLIGNAUT - CHLOE | CENTURION | -0.5 |
| 13 | 4.28 | BESTER - CAITLIN | DIE ANKER | +0.7 |
| 14 | 4.24 | BOTHA - RIANDRE | RUSTENBURG | -0.4 |
| 15 | 4.20 | NIEWENHUIZEN - ROELIEN | RUSTENBURG | +1.4 |
| 16 | 4.18 | KRUGER - NELANIE | MARAIS VILJOEN | -1.2 |
| 17 | 4.11 | ROODMAN - JEANIQUE | MONTANA | +3.1 |
| 18 | 4.10 | PROLLIUS - CHANTE | CENTURION | -1.7 |
| 19 | 4.09 | MAVANYISI - VUTOMI | UITSIG | +0.3 |
| 20 | 4.08 | GEYER - JENNI-LEE | MONTANA | +1.8 |
| 21 | 4.06 | OOSTHUIZEN - LINIQUE | LICHTENBURG | -0.3 |
| 22 | 4.01 | FRONEMAN - ZAEDRI | MIDSTREAM COLLEGE | -0.5 |
| 23 | 3.98 | VILJOEN - MARELIZE | CENTURION | +0.3 |
| 24 | 3.95 | SEYMORE - INGE | LICHTENBURG | +0.0 |
| 25 | 3.87 | PIENAAR - BIANKA | RANDBURG | -1.4 |
| 25 | 3.87 | ODHIAMBO - DEBRA | SUTHERLAND | -0.5 |
| 27 | 3.54 | ROTHMAN - LIANDRE | LICHTENBURG | -0.2 |
| 28 | 3.51 | DU TOIT - NIKITA | OOSTERLIG DOGTERS | +4.3 |