| Place | Performance | Athlete | Team |
| 1 | 04:12.81 | THAPANE - LESEGO | PRESTIGE COLLEGE |
| 2 | 04:14.01 | NGWENYA - TEEJAY | KING EDWARD VIII |
| 3 | 04:17.12 | VAN DER LEEK - XAVIER | MIDSTREAM COLLEGE |
| 4 | 04:23.16 | MEKO - RETHABILE | PRESTIGE COLLEGE |
| 5 | 04:24.02 | STRYDOM - ZANE | HELPMEKAAR |
| 6 | 04:25.08 | BREYTENBACH - JUAN | MIDSTREAM COLLEGE |
| 7 | 04:34.50 | MARAIS - KEVIN | RANDBURG |
| 8 | 04:36.10 | THEKISO - KATLEGO | PRESTIGE COLLEGE |
| 9 | 04:36.86 | MORTON - JUAN | MARAIS VILJOEN |
| 10 | 04:39.08 | KRUGER - ALEXANDER | LICHTENBURG |
| 11 | 04:39.24 | VAN DER WESTHUIZEN - DANIEL | KING EDWARD VIII |
| 12 | 04:39.89 | STEYN - STEPHAN | MONTANA |
| 13 | 04:41.44 | STASSSEN - ANTON | CENTURION |
| 14 | 04:46.44 | ROCHER - ABRIE | RUSTENBURG |
| 15 | 04:47.36 | KEKANA - KEA | PRESTIGE COLLEGE |
| 16 | 04:48.09 | ERASMUS - JUANDR | MONTANA |
| 17 | 04:53.48 | DIAZ - MWAMKO | UITSIG |
| 18 | 04:54.84 | THWALA - KWEZI | SUTHERLAND |
| 19 | 04:55.10 | NAUDE - JACQUES | HELPMEKAAR |
| 20 | 04:59.10 | PIENAAR - BERNARD | OOSTERLIG SEUNS |
| 21 | 04:59.24 | NEL - RYAN | MONTANA |
| 22 | 05:00.46 | PRETORIUS - ANTON-RAYNARD | CENTURION |
| 23 | 05:00.74 | BOTHA - KEAGAN | DIE ANKER |
| 24 | 05:05.80 | FAURIE - JANDR | HELPMEKAAR |
| 25 | 05:10.28 | DURE - TADIWANASHE | PRESTIGE COLLEGE |
| 26 | 05:11.32 | LOTZ - CHRISTIAAN | GARSFONTEIN |
| 27 | 05:12.27 | BEETGE - PIETER | HELPMEKAAR |
| 28 | 05:31.01 | ELS - RUAN | OOSTERLIG SEUNS |