| Place | Performance | Athlete | Team |
| 1 | 04:09.04 | MAJA - KABELO | PRESTIGE COLLEGE |
| 2 | 04:09.42 | ROSSLEE - JAYDE | HELPMEKAAR |
| 3 | 04:09.91 | MODISELLE - TSHEGOFATSO | SUTHERLAND |
| 4 | 04:12.08 | RYBNIKAR - RONIN | CENTURION |
| 5 | 04:16.10 | PIETERSE - SHAREED | RUSTENBURG |
| 6 | 04:16.48 | PRINS - MARCO | RANDBURG |
| 7 | 04:17.00 | STRYDOM - LEO | HELPMEKAAR |
| 8 | 04:21.07 | VAN NIEKERK - DILLAN | CENTURION |
| 9 | 04:22.51 | KRUGER - HENDRIK | GARSFONTEIN |
| 10 | 04:23.10 | MKWHANAZI - SICELO | PRESTIGE COLLEGE |
| 11 | 04:24.04 | CILLIERS - ARNO | HELPMEKAAR |
| 12 | 04:24.85 | CRONJE - ZACK | HELPMEKAAR |
| 13 | 04:28.40 | VAN NIEKERK - ELROY | HELPMEKAAR |
| 14 | 04:29.88 | VERMAAK - HENNIE | CENTURION |
| 15 | 04:30.66 | JACK - MPHO | PRESTIGE COLLEGE |
| 16 | 04:36.36 | BRINK - ALDERT | GARSFONTEIN |
| 17 | 04:38.32 | DREYER - PHILIP | KING EDWARD VIII |
| 18 | 04:39.24 | WILKINSON - JOHNNY | MONTANA |
| 19 | 04:39.28 | PRINSLOO - XANDER | MONTANA |
| 20 | 04:39.47 | VAN TONDER - FERDI | DIE ANKER |
| 21 | 04:42.83 | VON WESTERNHAGEN - GUSTAV | MIDSTREAM COLLEGE |
| 22 | 04:43.13 | WILSON - ETHAN | DIE ANKER |
| 23 | 04:57.08 | DEKKER - TERTIUS | MIDSTREAM COLLEGE |
| 24 | 04:57.36 | WHITTAKER - CHRISTOPHER | KING EDWARD VIII |
| 25 | 04:58.21 | NEL - GERRIT | LICHTENBURG |
| 26 | 04:59.45 | WILSON - DEAN | DIE ANKER |
| 27 | 04:59.50 | NDEBELE - ORABILE | LICHTENBURG |
| 28 | 05:04.98 | DU PLESSIS - DEWALD | RUSTENBURG |
| 29 | 05:06.31 | MARAIS - STEPHAN | RUSTENBURG |
| 30 | 05:07.11 | MASHAVA - WITNESS | UITSIG |