| Place | Performance | Athlete | Team |
| 1 | 41.49 | VENTER - CARLA | HELPMEKAAR |
| 2 | 34.16 | KOMANE - LETHABO | PRESTIGE COLLEGE |
| 3 | 31.96 | VAN DER WESTHUIZEN - MARLI | RUSTENBURG |
| 4 | 30.67 | EHLERS - JOHNICKA | RUSTENBURG |
| 5 | 29.06 | MOGORO - BONOLO | PRESTIGE COLLEGE |
| 6 | 27.40 | PRETORIUS - AMY | HELPMEKAAR |
| 7 | 27.12 | TOWNSEND - CAYLIE | GARSFONTEIN |
| 8 | 24.91 | BEZUIDENHOUT - MORNIES | OOSTERLIG DOGTERS |
| 9 | 24.52 | KUHN - FIONA | GARSFONTEIN |
| 10 | 23.80 | VAN DER MERWE - ANJA | MIDSTREAM COLLEGE |
| 11 | 23.58 | BOTHA - JENNIFER | RANDBURG |
| 12 | 23.10 | MAGASELA - WENZI | UITSIG |
| 13 | 22.84 | JONCK - LIANE | GARSFONTEIN |
| 14 | 22.57 | MALAN - KARLI | MIDSTREAM COLLEGE |
| 15 | 20.58 | WEIDEMAN - ANJE | MIDSTREAM COLLEGE |
| 16 | 20.04 | HLONGWANA - PALESA | PRESTIGE COLLEGE |
| 17 | 19.94 | HLONGWANE - THATO | PRESTIGE COLLEGE |
| 18 | 18.98 | VAN STADEN - ASHLEY | CENTURION |
| 19 | 18.94 | KHOMO - GOSIAME | PRESTIGE COLLEGE |
| 20 | 18.05 | NETSHISAULU - LONDO | UITSIG |
| 21 | 17.65 | FOURIE - ELISNA | RANDBURG |
| 22 | 17.27 | VAN WYK - DANIELLE | CENTURION |
| 23 | 16.67 | KOVACS - MONICA | SUTHERLAND |
| 24 | 16.32 | MHLONGO - PHAKI | SUTHERLAND |
| 25 | 16.12 | DE BRUYN - ELAINE | MONTANA |
| 26 | 16.09 | NAIDOO - SHIVANI | SUTHERLAND |
| 27 | 15.26 | GEYER - JENNI-LEE | MONTANA |
| 28 | 14.56 | JANSE VAN RENSBURG - CARLA | OOSTERLIG DOGTERS |