| Place | Performance | Athlete | Team |
| 1 | 09:46.20 | MAKGATHA - NALEDI | CENTRAL GAUTENG ATHLETICS |
| 2 | 10:06.51 | SCHOEMAN - WIEPKE | ATHLETICS GAUTENG NORTH |
| 3 | 10:13.30 | SMIT - MIEKE | ATHLETICS VAAL TRIANGLE |
| 4 | 10:15.94 | FERREIRA - DANTE | ATHLETICS GAUTENG NORTH |
| 5 | 10:28.13 | DWATSHELA - ABULELE | ATHLETICS TRANSKEI |
| 6 | 10:33.20 | PIENAAR - CHLOE | ATHLETICS GAUTENG NORTH |
| 7 | 10:40.18 | HLANJWA - IVIWE | ATHLETICS GAUTENG NORTH |
| 8 | 10:43.27 | NKOSI - GIFT | CENTRAL GAUTENG ATHLETICS |
| 9 | 10:46.47 | NKANYANE - LEBO | CENTRAL GAUTENG ATHLETICS |
| 10 | 10:50.26 | MATSHABA - PHEMELO | ATHLETICS GAUTENG NORTH |
| 11 | 10:53.89 | BRITS - MACAILA | ATHLETICS VAAL TRIANGLE |
| 12 | 11:09.12 | MZANA - OYAMA | ATHLETICS TRANSKEI |
| 13 | 11:17.11 | BOOYSEN - MIKA | ATHLETICS GAUTENG NORTH |
| 14 | 11:27.14 | DLESI - INDIPHILE | ATHLETICS TRANSKEI |
| 15 | 11:38.18 | THOMBELA - NTOMBIZINE | ATHLETICS TRANSKEI |