| Place | Performance | Athlete | Team |
| 1 | 0:55.80 | DE WET - SIMONE | ATHLETICS GAUTENG NORTH |
| 2 | 0:56.21 | BOOYSEN - MIENKE | ATHLETICS MPUMALANGA |
| 3 | 0:56.72 | JONKER - ALETTA MARIA | CENTRAL GAUTENG ATHLETICS |
| 4 | 0:57.05 | RIEKERT - DELANEY | ATHLETICS GAUTENG NORTH |
| 5 | 0:57.61 | GREYLING - SHANON | ATHLETICS VAAL TRIANGLE |
| 6 | 1:00.15 | KAISER - CHRISTI | LIMPOPO ATHLETICS |
| 7 | 1:00.20 | MARX - DANZELLE | ATHLETICS VAAL TRIANGLE |
| 8 | 1:03.37 | MOKOLOANE - REABETSOE | ATHLETICS GAUTENG NORTH |