| Place | Performance | Athlete | Team |
| 1 | 46.20 | CRONJE - MERINDA | ATHLETICS FREESTATE |
| 2 | 44.30 | BOTHA - MARNE | ATHLETICS NORTHWEST NORTH |
| 3 | 44.10 | SPERSHOT - GERMARIE | ATHLETICS FREESTATE |
| 4 | 43.85 | VAN DEN BERG - CELLONIKA | ATHLETICS GAUTENG NORTH |
| 5 | 43.35 | EDWARDS - DENE | ATHLETICS SOUTH WESTERN DISTRICT |
| 6 | 42.94 | WELGEMOED - CHALIZ | ATHLETICS GAUTENG NORTH |
| 7 | 42.45 | CONRADIE - MICHAELA | ATHLETICS GAUTENG NORTH |
| 8 | 39.12 | LAUW - CARA | LIMPOPO ATHLETICS |
| 9 | 35.78 | WIESE - KENISHA | ATHLETICS GAUTENG NORTH |