| Place | Performance | Athlete | Team |
| 1 | 0:53.82 | Q: BERNING - TYRONE | ATHLETICS MPUMALANGA |
| 2 | 0:54.01 | Q: BOTHA - REINHARDT | CENTRAL GAUTENG ATHLETICS |
| 3 | 0:54.38 | -: CHAUKE - RIFUMO | ATHLETICS GAUTENG NORTH |
| 4 | 0:55.55 | -: HATTINGH - JUSTIN | ATHLETICS GAUTENG NORTH |
| 5 | 0:57.57 | -: HARTOGH - ADRIAANO | BOLAND ATHLETICS |
| 6 | 0:59.07 | -: CONSTANT - JUNAID | WESTERN PROVINCE ATHLETICS |