| Place | Performance | Athlete | Team |
| 1 | 13.77 | Q: GERTENBACH - NATASHA | ATHLETICS FREESTATE |
| 2 | 13.83 | Q: DE JAGER - ANGELIQUE | CENTRAL GAUTENG ATHLETICS |
| 3 | 14.25 | q: DU TOIT - ZYLIA-MARIE | ATHLETICS GAUTENG NORTH |
| 4 | 14.88 | -: PRETORIUS - KLARA | LIMPOPO ATHLETICS |
| 5 | 15.07 | -: NAGEL - LIANCA | ATHLETICS VAAL TRIANGLE |
| 6 | 15.11 | -: LE ROUX - ANNIKA | ATHLETICS GAUTENG NORTH |